Boogie Bounce Kidz

The exercise programme for children that is Fun, Motivating and Non-Competitive

Nearly a third of all children aged 2 – 15 are now considered Obese and children are staying larger for longer.

Government guidelines recommend that all children should receive at least 60 minutes of physical exercise everyday with 30 minutes being delivered in school every day through active break times, PE, extra-curricular clubs, active lessons, or other sport and physical activity events, with the remaining 30 minutes supported by parents and carers outside of school time.

Kids who are active will:

  • have stronger muscles and bones
  • have a leaner body
  • be less likely to become overweight
  • decrease the risk of developing type 2 diabetes
  • lower blood pressure and blood cholesterol levels
  • have a better outlook on life

Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better. They're also better able to handle physical and emotional challenges — from running to catch a bus to studying for a test.

Interested in running Boogie Bounce classes as part of your school activities? Contact Us

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